To track your time, just turn some tags on. You turn tags on just by clicking them. Turn them off by clicking them again. When you turn a tag on, it changes color. (You can set the color in the Preferences Window.)
As soon as you turn a tag on, Time Tagger creates a new Time Slice. The new Time Slice appears in the list on the left side of the window. It shows when the slice started and what tags are turned on.

As you turn other tags on and off, you will see the Time Slice display update itself accordingly.
When you change tags, the Editing Bar appears at the bottom of the window:

You can change the start time of the current slice here.
The Editing Bar shows for 30 seconds. A little pseudo-clock icon
shows you how long the Editing Bar will be visible. As long as the Editing Bar
is visible, turning tags on and off will change the tags for the current slice.
When the pseudo-clock
runs out, the Editing Bar will disappear and you will see the status bar:
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When the status bar is displayed, changes made to any tags will create a new Time Slice. Then the Editor Bar will reappear and you will have 30 seconds to turn on all the tags you need for the new Time Slice.
Every time you turn a tag on or off, the pseudo-clock resets. So the Editor Bar actually stays visible for 30 seconds after your last change. If you want to hide the Editor Bar immediately, click Done Editing. If you don't need to start a new Time Slice after all, click Cancel.
You
can turn off all tags by clicking the All Off button in the
toolbar.
You
can choose a recently used set of tags by clicking the Recent
button in the toolbar.
Next: Editing Time Slices.